Serves: 12
Total Time: 40 min
Ingredients
- 1/2 cup(s) raisins
- 3/4 cup(s) whole-wheat flour
- 3/4 cup(s) all-purpose flour
- 2 1/2 teaspoon(s) baking powder
- 1/4 teaspoon(s) salt
- 1/2 teaspoon(s) ground cinnamon
- 3/4 cup(s) unprocessed wheat bran or oat bran
- 1 large egg, lightly beaten
- 1/2 cup(s) low-fat milk
- 1/2 cup(s) spiced apple butter
- 1/2 cup(s) packed light brown sugar, or 1/4 cup Splenda Sugar Blend for Baking
- 1/4 cup(s) canola oil
- 3 tablespoon(s) molasses
- 1 cup(s) finely diced peeled apple
Directions
- Preheat oven to 375°F. Coat 12 standard 2 1/2-inch muffin cups with cooking spray. Place raisins in a small bowl and cover with hot water. Set aside.
- Whisk whole-wheat flour, all-purpose flour, baking powder, salt and cinnamon in a large bowl. Stir in bran.
- Whisk egg, milk, apple butter, brown sugar (or Splenda), oil and molasses in a large bowl until blended. Make a well in the dry ingredients and pour in the wet ingredients. Drain the raisins; add them and the diced apple to the bowl. Stir until just combined. Scoop the batter into the prepared pan (the cups will be very full).
- Bake the muffins until the tops spring back when touched lightly, 18 to 22 minutes. Let cool in the pan for 5 minutes. Loosen the edges and turn the muffins out onto a wire rack to cool slightly before serving.
- Wrap leftover muffins individually in plastic wrap, place in a plastic storage container or ziplock bag and freeze for up to 1 month. To thaw, remove plastic wrap, wrap in a paper towel and microwave on Defrost for about 2 minutes.

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