Yields 1 large serving
1 large banana, ripe
6 ounces soft tofu (about 1/2 of a tofu block)
2 tablespoons peanut butter
2 tablespoons rolled or old fashioned oats
3/4 cup to 1 cup unsweetened soy milk or almond milk (regular milk will also work)
Ice, optional
6 ounces soft tofu (about 1/2 of a tofu block)
2 tablespoons peanut butter
2 tablespoons rolled or old fashioned oats
3/4 cup to 1 cup unsweetened soy milk or almond milk (regular milk will also work)
Ice, optional
Stir together oats and milk, allowing to soak for 10 minutes to soften the oats. Combine all ingredients into a blender and blend until smooth. Pour into a glass and take it on the go or enjoy it at home
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